ole timer,
As KLD indicates, the only way to know with YOUR rifle is to test the different powders.
Have been a .243 lover for many years, and recall burning a lot of 4831 even with 75gr hollow points.
As I recall, I've used 4064, AA3100, 4350, H/IMR 4831 and likely have tested a number of other powders over the years.
For some years now, I have been shooting a 55gr Nosler Ballistic Tip from my 243 and not using it for game larger the fuzzy little ground critters.
First time I have ever seen 4000fps from one of my rifles. The groups were the pits, but that test load was FAST!
The loads I settled on with that bullet were more in the 3700fps range and it is pink mist time with the little critters.
Crusty Deary Ol'Coot